Yes, it is very challenging, please hang in there, your not alone, I totally understand, yes it is an extremely challenging disorder. I hope you continue therapy, come here for support and never harm yourself no matter how bad it gets and I know it can get bad. But concentrate on the good days, don't hate yourself even though it is such a challenge.

Above all else, do not tell yourself to think it is too hard, we tend to listen to our own advice.

((((Hugs)))))
Open Eyes