Therapy is finally taking a turn for me. I feel that I am moving away from so much pain and frustration into a period of time where I learn to live my life today and plan for the future. I have no idea what this will be like.

How do you stop talking about the past and all the painful things in your life and move forward? We have talked about the past and pain so much that I don't know what to do with myself if we don't talk about it anymore.