It is okay to feel and speak about it.... but one should not dwell on it. I beleive we create a meaning to a great degree. So maybe it is time to dig out some of the childhood dreams and maybe go for them.

You been through a lot and it is impossible to come out of such things unscarred. But we can live with scars.

what would make you happy right now? What reasonable pursuit can you take in the next year to make yourself feel alive?

(and bit OT: what was the name of the documentary? )