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Old Dec 19, 2011, 06:13 AM
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Leed Leed is offline
Elder
 
Member Since: Oct 2010
Location: Michigan
Posts: 6,543
Hi --- Depression is also "anger turned inward." Probably your feelings of anger are toward yourself. I know that MY depression is mostly due to things that i've done or have NOT done, said or NOT said, etc. Before therapy, I might as well have had a tattoo on my forehead that said "Walk on me." LOL

Perhaps some therapy would help you too! It sure couldn't hurt. I think EVERYONE could benefit from therapy at some point in their life.

I wish you the very best. Just try to go easier on yourself, and try to forgive yourself for any past "errors" -- we all need to be less hard on ourselves. God bless & take care. Hugs, Lee