I feel I am at a very similar point in therapy. Last session a few weeks ago I mentioned this to my T, and he seemed thrilled. I got the sense he has done this before so he knows how it should go. So I'm going to lean on him for guidance. My session this week will be all about that and if I don't know what to do, I will just ask him. Also, I know that this doesn't mean we can never speak about the past again, so that is comforting for when past stuff comes up again, as it is bound to do.

Good luck.