Hi Silver. I also have feels of fear, anger and frustration. However, I think most of the time it is frustration. I want to scream out and let it go but I find I cannot. I do not cry or tear up though. I have been emotionless on the outside for a long time. I do not know how to anymore.

I just wrote a letter to my counsellor and in the letter, I began by saying I don't feel anything, anymore. Meanwhile, as I wrote the letter, I noticed I had typed down many feelings at those moments mentioned. I am confused with my own emotions.

I admire your determination to seek out and identify your emotions. My counsellor is trying to help me do that also. It is not easy, but I am sure you already know this. I wish you all of the success in your endeavors and I am certain others can gain from your input as well.

Many hugs and good wishes for the new year coming.