T suggested today that I might be feeling down because I had a couple drinks over the weekend.

More accurately, I actually got drunk on Saturday night. Not excessive, but definitely intoxicated. No hangover. Mildly down on Sunday. One glass of wine on Sunday. Crying on and off all day on Monday.

I know alcohol can interfere with meds, so I wasn't surprised to feel a little bit down on Sunday. But today's mood seems completely out of line.

I'm trying to figure out if today's low mood is related to: a) having a couple drinks a couple days ago, b) it's time for another med adjustment (pdoc appt tomorrow), or c) who knows and why am I even trying to figure this out?!?

My alcohol consumption has been quite moderate lately, but if a mood like today is the price I pay for a few drinks, I'm going to have to give it up pretty much entirely. Which is depressing in itself.

Any insights?