Quote:
Originally Posted by MrsBee
Every year at work I am surrounded by tasty treats and sweet things. I'd love to be able to turn away from them but today I'm feeling very VERY weak. Its easy for me to say "well, christmas only comes once a year" but at the same time I know deep down inside I'll hate myself for indulging.
Help!
|
thats a toughie. are you able to indulge in maybe one "goodie" each day, like ONE cookie, or one chocolate-dipped, triple
glazed, um, whatever? i SEEM to recall you talking about enjoying treats
Bee. i'm much more comfortable eating at home, that for me, not having them there, helps a lot. i really think i've gotten past the HATING MYSELF for indulging in a NORMAL, HUMAN, kind of way. yes, dear, i mean YOU! also, FEELING weak, DOES NOT mean we ARE weak. i tell
myself that, and i'm telling you, and everyone else on this forum.
god bless us all! lamb