Quote:
Originally Posted by Squiggle328
What does the next phase look like? What will we talk about? I am sure there will be times that we may refer back to something in my past, but I have no idea how the next phase works.
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Maybe you might reconsider using the word 'phase'? My T said our path is not linear. I believe that because I have gone in and out of 'phases' and I'm realizing that they're not easily identified. Twice in the past 3 months I've thought I was done with therapy because I thought I had nothing more to talk about or to process. I was wrong. Stuff comes up. Life is that way and some stuff will just circle back and be revisited but revisited in a different way. I think you don't need to worry about how it 'works'. It will work just like it always has.