Quote:
Originally Posted by kasva
hi......im having a struggle in my life and with my t. its embarressing but.....because of terrible abuse that happened in a bath tub i cant always take a shower. im beginning to process these memories and taking a shower has become impossible. i wish i could but my fear is too huge. my t is like well if you cant take a shower then we cant process these memories. but it seems if i don't process these memories then ill never be able to take a shower. i feel like such a loser. im staying away from friends and trying to be quiet around people. i can feel me going down hill but i cant seem to stop it.arggg
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First, (((kasva))) you are not a loser. I think it was wrong of your T to tell you that you can't process without taking a shower. Desensitization is usually a slow process. Can she help you with desensitizing yourself to taking a shower before you process the memories?
I'm here for you if you need anything. Just ask.
