Well my last session with my new t went really well.....I can't believe the progress we are making in such a short period of time.....While working on my one major issue ( transference with my previous t ) I told her that I had a Christmas card that I was going to mail to my ex t, and she advised that we just tear the card up and not send it!!!! I was shocked at first, I mean I really wanted to send the card, but I did go out to my car and we actually tore it up together.... It was actually a really good feeling....Like a weight had been lifted off my sholders.....I couldn't believe that I felt that way....In sessions, we had been discussing my issues with ex t and that I had been giving him all of this power over me....Wow how right she was!!!!!! I can't believe that I have been spending all of my time and energy on this one person....The power he has had over me, all that I had given him.....and it was finally time that I take it back!!!!!!!! I am so excited that I am finally making such great strides.....I know that I am not over him 100 %, but I now can start to see the light at the end of the tunnel..... Yahoo for me !!!!!!