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Zurian: It's really great when, after struggling with some difficulty, you are lucky enough to discover a resource that improves your ability to cope. If it is not too private, I wonder what was the nature of the problem you were having that you found yourself better able to cope with after reading material in the book by Doctor Sarno. You said that it contained "information" that your "found helpful." Can you share something about how you were helped?
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