OK so i have brought this up to T--- no real solution just she is happy that i acknowledge this slight dissociation and that I realize that in some cases it is not so good.

The night of my car crash last october i was rather enraged with things before driving, then when Driving I was like this Happy, Stupid High-- driving 40 mph in the fog--I crashed the car into a field and in to a road sign.....

Well first thoughts- Thank God No one else was around- for real.

Then next was I am so stupid, Need to punish myself, then I just am not used to driving in the fog which is true, but I keep having this back thought of that - no I sort of knew I should not have been doing 40, and i was just being "not here"..

I know people driving and dissociation is very common- i do realize that, almost ever morning when coming home I am not really here on earth but make it home, other mornings depending on the roads (ice and snow) i am here, and stressed, and going 20-30mph pulling over to let cars pass

but this night in last october- i keep wondering about,

Is it just that if another night or day of being so mad occurs, to just take a break before driving or thinking of driving so I am sort of in "the right state of mind to"

I am not dx with DID- but i thought maybe this would be the right place to write.

thanks all !