Nothing as in any substance abuse or anything. It kinda started about a year ago I guess when I was stressing about my relationship, the past 3 months is when it got really bad. I went to the hospital for fainting, girlfriend left me, seemed like nothing was going right for me in life. A lot of stressors. I can't figure out if all of that could cause all of this or not. I'm going to try and take a journal most definitely. Hopefully it doesn't get any worse in the next couple weeks, or ever. I just wanna get better. I've heard if you're worried about losing reality you haven't yet. Just hoping this is true.