((((realtears)))) Mood swings.... Not sure what to say here..... I have not had a crying spell in about 2 months now......... I can tell you what I do, not sure if it will work for you. When you feel your mood starting to push you down - push back as hard as you can. My hardest thing is to keep telling me that life matters even though my depression tells me that nothing matters. So I keep telling myself that things matter - that is how I push back. I also wish to be normal again some day.