Thanks. When I smoked, I was OK with the idea of dieing 10 years too soon. My self esteem was dangerously low and I was physicly sick and nauseous frequently. I perseverated on unpleasant memories more than I do now. I am glad I was able to quit. The universe seemed to align just right and I had an opportunity to escape my cig addiction. I took the opportunity and I am very glad I did.