Quote:
Originally Posted by xjekkax
I am soo sick of dealing with anxiety. My chest is always tight. I try to take a deep breathe it never feels like enough air is going thru. I have never had a major panick attack. But i feel like im in constant painc mode.
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I swear I feel like this too & it's frustrating that anything triggers it. Thoughts & people mostly. I hate it! Never had a full blown anxiety attack either except years ago once I hyperventilated, but nothing other than that. Don't know what to do...