I know it has been said before, but there is no threshold in therapy for what deserves compassion. You can be any kind of person and with any kind of story and still deserve to have your story heard and validated. (I hope!!!!)

Telling this story will achieve something for you!!!! And by the way it is really interesting, this choice between feeling and not feeling. It might help to get some recommendations from T about what to do... but the choice is really yours! I really believe that however it turns out, some benefits will accrue for you skysblue

(Are we still doing these guys?? )