Sometimes I think it's okay to just ask where you are and sit with that, too, rather than trying to dig underneath everything. Though the questions are also engaging... well I guess I can't answer this but I do hope you find your way.

I was feeling really jealous about my therapist regarding the holidays (does she have AWESOME plans with her PERFECT family??) but she helped me out today by telling me she was "just trying to survive" them! Fascinating!