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Do you work? If so do you bring him to work? That I think is going to be the biggest obstacle for me because at work is when I need it the most. I spend 1/2 my work day in some sort of emotional turmoil. Dissociation, rage, anxiety, fear, depressed... The list goes on. But I have to work so I'm trying to figure out how I can work and somehow get better mentally and not worse from work. Was this an obstacle for you or were your employers understanding if you are employed?
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I'd lock my hands behind my head, I'd cover my heart and hit the deck, I'd brace myself for the impact if I were you.
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