(((Claritytoo)))
I hope you have a better time tonight than you did last night..
hmm.. I usually do a grounding like feeling and sensory and have automatically from a young age. but that tasting sensory i can't ever recall trying that before... I think I will try that. Thanks a bunch.
Currently I'm starting to do better. but it's coming in and out super fast within massive waves that differ how up and how down just how much i'm everywhere. Yeah.. i'm withdrawling off of a lot of meds cold turkey since last night. and i've done some reading on 3 of the meds so far and each one is pretty bad, one worst than a street drug. i wont mention its name incase it's scares anyone. But ... yeah..it seems it is the abrut stop in the meds all at once have seemed to be the cause of this and much more...
I have a T. But ... I think she's on break until a day before I see her next, and shes not a private T so i dont have anything but an office number. Though i did send an email with the link to my blog post about my appointment that i had with the psych nurse yesterday that i was getting in to see.