It's about engaging all your "systems". You ie one needs to INTEGRATE the experience. An experience isn't something that just happens in our mind, altho for many of us it is, because we've split off from our bodies. But like that's why DID happens, that's this taken to the extreme.

I mean, what happened when an adult said, "quit crying or i'll give you something to cry about!" We sure did not resolve the original issue, whatever it was, and then we had this new issue, to turn off our feelings and stop crying, and another one, to privately process our resentment and fear and disregard for this so-called adult. That's a lot of stuff! Where did it all go? My tummy is getting upset just thinking about it! That's probably good. I can calm myself back down now.

Do you know about getting or working "in the zone"? You have to be feeling it, and you just get lost in it, but that's when time flies and when it's the best, and when you're the most creative. I had a moment like that Thursday that is still with me now, and that affected T too. It's how basketball teams win, it's how we win. You gotta be in the zone.