I've been sober since 13 Mar 1993 but anger & pain are two triggers I know to pay great attention to. That sobrity could be gone in a flash.

Many of my condo neighbors are staying holiday-level drunk this weekend, & I still have developed little tolerance for drunks. My workplace leaks formaldehyde which causes a horrendous headache. I can't take painkillers for it because... addiction. The headache is getting much better because I'm on break, but it's not really gone.

I'm going to AA twice a day with my sponsor. I'm hanging on. I wish I'd figure out how to tolerate these neighbors.