I know the holidays are an awfully hard time of the year because there is so much emphasis put on family and friends and togetherness. You have to look to where you do have support instead of dwelling on where it isnt. Can you set up to do something with your roommate for christmas?

And please, if you are having thoughts of harming yourself, sign on to PC and go to a chat room and talk to people to distract yourself from those thoughts. There are always people here to talk to or threads you can post for people to support you. You know we care about you. If things get really bad, call a crisis hot line.

Hang in there. Lots of hugs.