With the withdrawling cold turkey off of meds, these two are two of them that i was stoped abruptly on.
What i'm wondering is, i keep breaking out in a sweat and going through a massive panic attack, over nothing but sitting here listening to soft calming music.
Which would work best to rid me of the panic attacks for now? and how much would usually work to someone who has been taking them together for a long time (not including the hydromorphone, and cymbalta that i was stoped on abruptly at the same time.)?
A tiny background of just the two, I normaly was taking 1mg-2mg of Klonopin a night, along with 2mg of xanax a night. (along with the other meds they stoped me on), but i need something to stop this. and it also has the impending doom feeling to it.
I dont want to take both, nor the amount that i was taking before the psych nurse dropped me cold turkey on pretty much everything. and didn't care, but i already have a post up on this board about that in particular.
I'm just wondering which of the two and what would be the best lowest dose that could work? or that i should try to start with, and how long should i give it before i decide it's not working? and take another bit of it?

I have them both in 0.5mg pills. so i can even cut those in half or fours or something to make whatever dose amount that would make. lol!!
help pleeeezze!!! *spazing out, and in a constant panic attack and can't take it no more*