It does feel weird to see T at a different time. T knows it...sometimes when I see him at an unusual time, he'll ask me how it feels.
In my experience, when I've seen T at odd times, or on different days, it's usually a good thing. I think it's *always* good to see T, even if it feels like a so-so session, because it helps me stay connected, and unless I feel really connected to T, I can't do the work in therapy.
And sometimes the weirdness of a different time brings up different things in session...and since everything that comes up in therapy matters, and is important, it might help us move in a new direction for a little while that we might have missed otherwise.
I think you should go...talk about how it feels, if it feels strange...and see where it leads you. If nothing else, let yourself be cared for after your difficult time with your family member.
Isn't therapy odd?!


