Just my opinion but if you could cry more that is the best medicine because it gets the toxic chemicals out of your brain and eyes and as for venting, have you just put your pen on paper, close your eyes and just write. Write to someone, to the paper this Will Help....get that stuff out of you so you can move on an heal within your own life and then come back here and ask for what you need just keep writing, your doing an awesome job, from just what I read.
Hang in there ((((Adelissa))) and know that I care tooo!
and

too!