Hey everybody this is my first post, i am just going a little nuts because of something that has been going on for about ten years now off and on. I want to tell my Tdoc about it but i wanted to talk to some people first.... So please please please tell me what you think this is ok? Ok. So i have this thing that is really dumb but please imagine how it would feel to have it ALL the time; it's very disruptive. Every few seconds or few minutes or few hours or whatever i have to stare at some point in space and hold my breath and say some little phrase to myself in my head until it feels right you know, except it never does... Anyway if anyone has had a similar experience i could really use your support right now before i scratch my brain out. Thanks a million !!!!