I've been thrown around like a hot potato for a good while...

How did you feel when you switched therapists? I've never liked it....

Do you ever try to NOT repeat the same mistakes with your new therapist? Yes, lol. Theres ONE BIG thing that comes into mind over this. Ever since I was about 10 or 11yr the T at that time pointed out that I said "I dont know" a lot, and that became a game for a while about ALL the diffrent ways I could say "I dont know" in other phrases. lol. But it's something I still have to remind myself, "dont annoy the T with saying that! we can't do that!! we gots to figure out something other than the cheap shot of saying we dont know!" lol

When you try not too, do you ever still repeat them anyways? Yup lol, but lately i catch myself before I'm even finished with "I dont know" and will usually pause and think a bit more on it then gather a diffrent answer that has more meaning to it.

Did switching therapist effect you at all or we're you mostly okay with it? I never liked switching.. I've had a LOT of T's in my life. but only really grew close to one.

How long did it take you to stop thinking about your old therapist and move forward? ... Each T is diffrent, so... it's not like my new T is replacing any in the past. They all have a diffrent role i guess.... One that can't be replaced.. So therefore, I don't stop thinking about my old therapist (unless i wasn't close to them.. then... that's diffrent.. lol)