I would like to underline the suggestions open eyes shared above. I am often really depressed and hopeless. I have found people at the church I attend to be really supportive and helpful. Many of the larger ones have support groups and sometimes counselors on staff that are always willing to help
The presence of sympathetic and supportive people is my lifeline when I am depressed. Even though I am not always the most fun to be around. The chat rooms here at pc can also help. A lot of times I just hang out and let others talk.
Finally I keep pets, it is amazing how much my dogs and cat provide a sense of comfort when I am down.
I cannot begin to know what you are going through or even how you feel. But I do have to deal with depression a lot. I need more than pills to keep me going.
I really do care and i hope & pray you will find the healing you need
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