Quote:
Originally Posted by MrsBee
Every year at work I am surrounded by tasty treats and sweet things. I'd love to be able to turn away from them but today I'm feeling very VERY weak. Its easy for me to say "well, christmas only comes once a year" but at the same time I know deep down inside I'll hate myself for indulging.
Help!
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Mrsbee - I hear your pain and share it. It has been a constant struggle for me also. I am trying to take it in baby steps. One step at a time. Making good choices from one meal to the next. You can do it. Just try to cut back a little. See if these little changes help you. You are worth it.I hope that you will feel better.