I still think your therapist has a general idea of how to help, which you could call a plan. I think s/he has to ask lots of questions that do not have a specific, immediate purpose because s/he needs to get to closely understand how you are when you are acting the way you normally act most of the time, not just when you are thinking about solving the specific problem you came to therapy for. I think you just aren't able to understand yet. That doesn't mean to try harder to understand logically because there is more to it than logic. Continuing to turn your skepticism on yourself and continuing to go along with the therapist's ideas seems like a good idea. I think you just didn't do enough of that yet.

I don't think a consult would be likely to help but I don't think it would hurt.