This has become a mantra for me because I believe so whole-heartedly in it: if at all possible, find a dance class-swing, ballroom, whatever-and just start going. You don't necessarily need a partner and sometimes the instructor may even be able to find one for you. That was my situation a few yrs ago. She was 59 I was 37 and quite frankly, I had the time of my life that summer. If circumstances were better for me at the moment, I would get my butt right back on the dance floor and as soon as I can, I will.

There is just so much good energy on the dance floor that you may be surprised at who you meet and like out there. Give it a whirl, no pun intended. It's also a great and fun way to lose weight-and generally is inexpensive. Holidays are tough for me too but your new year can start today.