I miss my cats. They are verry comforting. I used to camp alot and I think that is why I find fire so relaxing....its warmth helps too I guess.

I have often tried to create a "happy" box and never got around to it. A list of 100, or 50 or however many things that I am happy for, a physical object to hold....looking for that....perhaps a letter to myself? Or even a goal. I have not been very good at goal setting before but I might try it now.

Sand is also very comforting...especially if it is warm sand and even different colours of sand.