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Despondentdaisy,
Good for you for not giving in. Having it be in your face like that at work, would be really hard for anyone to cope with. But it's good that you're remembering the bad consequences - keep focussing on how you do not want to go back there. And remember to just take it one day at a time.
And distractions are awesome.
splitimage
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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