I do see a therapist once a week. I don't always divulge the extent of my self injury wants/behaviors, but he knows at least some about it. My problem today is that my mood seems to be crashing...this is the part where I feel most unstable...this is the part I seem to keep forgetting during those times when I feel normal... I'm mostly ok right now, but seem to be able to cry at the drop of a hat.