Thread: I'm feeling the need to tell my story AGAIN!!
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Old Dec 30, 2011, 11:13 PM
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rainbow_rose rainbow_rose is offline
looking for rainbows
  
Member Since: May 2011
Posts: 2,653
Quote:
Originally Posted by Sannah View Post
Only stuffed emotions need control so not to devolve into chaos. Getting those feelings out will "clean the house" and make control unnecessary.
I've discovered this to be true over this last year in therapy. Thanks, Sannah.
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.

Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.

Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.

~Venerable Lama Gendun Rinpoche~

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Thanks for this!
Sannah, skysblue