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Dec 30, 2011, 11:18 PM
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Member Since: May 2011
Posts: 2,653
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Quote:
Originally Posted by FeelingLonely
I went to talk to my first T today, after bottling up emotions and having things inside for so many years. It went okay, not great because I'm still a little hesitant, but not terrible either. I'm going to go back next week. She's really nice, I'm glad I went.
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kudos to you! 
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.
Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.
Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.
~Venerable Lama Gendun Rinpoche~
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