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Old Dec 31, 2011, 03:09 AM
mazing's Avatar
mazing mazing is offline
Grand Poohbah
 
Member Since: Dec 2011
Location: Australia
Posts: 1,537
Trauma work can be quite confronting. How are you doing? Is there anything you can do that might help you to relax and take your mind of SI and today's session? I have found that sitting and reading or writing helps me at times when I'm struggling.