Thread: What did you do for "yourself" today?
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Old Dec 31, 2011, 04:49 PM
B1_NRecovery B1_NRecovery is offline
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Member Since: Dec 2011
Location: Out West
Posts: 31
good job!

Sometimes letting myself scream in my car (alone) or in my pillow is an option for me. Hope that's not indulging my BPD.

Quote:
Originally Posted by MDDBPDPTSD View Post
Refrained from screaming despite my strong urge to do so.
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