Not exactly, I love taking a shower. However, I have had terrible panic attacks while I was in the shower. Sometimes I stumble out, other times I talk myself through until I'm done. That is nothing to hate you over. Your feelings are real and need attention. I would say talk to your T about it and get some ideas on how to help yourself. I play reasoning mind games with myself to get through stuff, that may or may not work for you. I'm sorry you are feeling bad. Peace to you LydiaB