Thread: how to feel safe..
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Old Jan 01, 2012, 06:46 PM
rainbow_rose's Avatar
rainbow_rose rainbow_rose is offline
looking for rainbows
  
Member Since: May 2011
Posts: 2,653
Thank you EVERYONE for the hugs and sharing of ways of feeling safe. I read them more than once.

I do feel better ... emotionally. That's half my battle and shows much therapy has helped. I may go to that place that feels so 'not good', but i didn't stay there for days and days.

Thank you again. Your support really did make the difference.

__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.

Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.

Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.

~Venerable Lama Gendun Rinpoche~

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Thanks for this!
rainbow8