My mind is going in so many directions that I can not even think. Not sure why but when this happens:

I can not type - my fingers can not find the keys,
It gets hard to breath - do breathing techniques,
Spelling - forget it,
Try to do one thing - impossible,
I get the jidders - a feeling from the inside of my body,
Focus - none,
Frustration - can not control,
Mind is not spinning - but feels like it is being hit from a million differant directions.

All I can do is lay down. Any thoughts??