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Because it can become addictive and all addictions eventually need higher levels to get the same effect. The healthier thing to do is work on your feelings so that you don't need SI to feel better. Feelings are normal, even negative feelings. Cutting yourself to deal with feelings is not normal or healthy. Learning how to be emotionally healthy is the better thing to do.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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