Thread: how to feel safe..
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Old Jan 02, 2012, 01:32 PM
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rainbow_rose rainbow_rose is offline
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Member Since: May 2011
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Quote:
Originally Posted by sittingatwatersedge View Post
Rainbow Rose (and others who feel safe with T), have you & yr T talked about your feeling safe? I don't think my T and I ever have, not in so many words.
It's come up a couple of times ... but only a sentence or two. She knows I feel safe there. But we've never actually had a conversation about it.

sittingatwatersedge, do you think at some point you'll have this conversation with your therapist?
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.

Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.

Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.

~Venerable Lama Gendun Rinpoche~

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