I came down on my own and slept it off
but yeah the crisis line in rubbish i called them back and told them to help me before i hurt myself and they said to call them back if it gets worse and kept saying take care as in get off the phone so forget them. Going back to gp asap to sort it out.
__________________
Things don't happen over time magically, they happen over time with work.
Being normal is overrated. I am young and crazy in a world where normal, decent people construct nuclear weapons.