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Originally Posted by FeelingLonely
i'm going back to see T tomorrow.. I was wondering if it would be okay if I wrote down how i'm feeling.. and tell her my story on paper and have her read it.. I am dreading talking face to face  but I want her help, I'm just being a chicken and will probably not be able to get my words out.  is that a bad idea? or should I just try and open up verbally? ugh. =/
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I do this when i can't face saying it i write it down and sometimes he reads it but other times he gets me to write it, i find it easier. Do whatever works for you. Either way reading it to her or letting her read it you are opening up to her just the way you find easiest there is nothing wrong with that. Good luck x
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