Quote:
Originally Posted by Gr3tta
I'm sorry Nemo. I have found it best not to keep track of any dates, because realizing I've gone a long time can be triggering. Like how dare I go so long without? Maybe it would be best for you to not keep track? Maybe ask T or a trusted friend to keep track for you? (just a suggestion) I hope you can treat yourself gently. Thank you for sharing this.
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i agree, just have a rough count and not exact dates.