dear animaniac, your post to me is very empathetic & caring, given that in the side-box you say you are having a rough time lately & your mood is "cold." Does that mean "empty"? You are doing a nice job of reaching out, & I hope it will warm you up, as your post was very warming to me. I want to feel constructive again, & it is hard to wait for meds to kick in, or put in the long-term investment. But that is what I need to try to do. Hope your rough time smooths out a bit. Thanks for the affirmations. felix