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Anyone out there try EMDR therapy?
Was it a good or bad fit for you and why?
I had my first experience with it today and three things come to mind: exhaustion, overwhelming, confusion. I don't know if I'm going to continue EMDR but at the very least I'm going to go back to my old T for talk therapy.
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"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara
Don't ever mistake
MY SILENCE for ignorance,
MY CALMNESS for acceptance,
MY KINDNESS for weakness.
- unknown
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